Introkurs / Introduction Course (3 hours)

1.200 kr

Introkurs / Introduction Course (3 hours)

Ever wanted to try out kayaking? Experience the joy of kayaking in our beginner-friendly sea kayaks on our introductory course in the heart of Oslo. We will teach you the basic techniques as well as what and how to use the equipment. An introduction course for 3 hours is a good start if you’re considering a full 2-day grunnkurs / beginner course.

1.200 kr


Course summary

Our NPF (Norsk Padleforbund) certified instructors, will teach you about safety, forward paddling, manoeuvring and rescues. After completing the course, you will receive the NPF Våttkort, and you can officially call yourself a sea kayak paddler!

We will cover techniques like:

  • Efficient forward paddling
  • Sweep stroke
  • Draw stroke
  • How to rescue your buddy


Course details

TIme: The course takes 3 hours, starting at 17.00 and ending at 20.00.

Place: The Oslo Fjord, Sollerudstranda in Lysaker.

Max number of participants: 8

Experience needed: No prior experience is needed. What’s My Level?


What’s included

Everything you need to paddle: a sea kayak, paddle, paddling equipment.

After the completed course you will also receive the NPF våttkort.


We recommend that you bring:

  • Sunglasses
  • Sunscreen
  • Long underwear (synthetic or wool)
  • Camera to capture the action
  • Towel
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